"The mind, when housed within a healthful body, possesses a glorious sense of power."

-Joseph Pilates

YOGA

We offer a variety of yoga classes that are designed to deepen your connection to your breath and body. We have Hatha Flow, Yin/Yang Fusion, Vinyasa, Yin and Myofascial Release, and our signature Blend classes. You'll leave feeling grounded and your energy restored.

PILATES

Pilates is a powerful system of movement that focuses on developing mind-body and breath awareness, stability and mobility through the "core" and relieving stress and tension in the body by creating more efficient postural and movement patterns.

THERAPEUTIC MASSAGE

Our therapists are qualified and specialise in a wide range of bodywork modalities, including deep tissue, myofascial release, pregnancy and post-natal massage. Each session is completely unique and personalised for you based on your medical history, physical needs and preferences.

1:1 PRIVATE SESSIONS

If you prefer private tuition in either yoga or pilates, we offer one-hour and 90 -minute private sessions that are designed specifically for you based on your personal goals, any injuries or limitations you are working with and what your interests are. 

GET IN TOUCH

21J Gordon Rd 

Wanaka 9305

New Zealand

Tel: 021 279 8486

Email: info@thebodygarage.co.nz

© 2018 by The Body Garage

 
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