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    Tip of the Week - Calf Release
    Jodi McCone

    Tip of the Week - Calf Release

    How are those calves feeling? Could they use a bit of TLC? Or perhaps you’ve been stretching and stretching them but nothing seems to help?
    Fascia, what?
    Jodi McCone

    Fascia, what?

    Fascia is a continuous structure of delicate, yet profoundly strong, glue-like webbing.

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