Jodi McConeTip of the Week - Calf ReleaseHow are those calves feeling? Could they use a bit of TLC? Or perhaps you’ve been stretching and stretching them but nothing seems to help?
Jodi McConeFascia, what?Fascia is a continuous structure of delicate, yet profoundly strong, glue-like webbing.
Jodi McConeRest • Restore • Reset REST through meditation, RESTORE with a simple full body roll out, and enjoy a full RESET through a few minutes of cold water immersion.