Yoga for Fertility :: This course is an invaluable practice for women who are on the path to conception. Whether you are just beginning to prepare for pregnancy or if you’ve already been trying for some time, this gentle and nurturing practice will support you as you navigate through this journey. It helps to reduce stress and bring a greater experience of balance to the body. This class explores breath work, meditation, visualization as well as gentle and restorative yoga postures that increase circulation to reproductive organs.
This class is perfect for women seeking holistic support for conception at any stage of the fertility journey. The best part is that you will also benefit from being a part of a community for women who can relate to your experience. Fertility Yoga is safe for women during IUI and IVF cycles. Pre-registration is required for this class.